I work with the British Academy of Sound Therapy Method of Holistic Voice Therapy and Sound Therapy.

Our research has shown that there are many health benefits to spending regular periods of time in a deep relaxed state known as ‘altered states of consciousness (meditation).

I facilitate a variety of themed workshops to enhance the clients’ emotional, mental, physical, spiritual wellbeing by guiding everyone to use the voice, breath, movement, visualisation and sound to help them to work on whatever needs to be worked on.


Relationship Healing & Manifestation 

To enhance relationship connection to ourselves and therefore to others. Want to open up emotionally to others and practice being more vulnerable?

 I invite you to tap into your inner wisdom to manifest the relationships you desire. Using the power of our inner voice, movement, visualisation, sound and breath. We manifest the relationships we want together with the power of our frequencies, with reflective exercises. Oracle deck sharing, journaling .

1) Shamanic Voice Bath Treatment :

I will begin by using a mixture of vowel sounds and vocal overtones while you lay down and receive a treatment, you will be placed in a deep relaxed state.

An altered states of consciousness is a very natural state that we experience at different times of the day, such as when we daydream or about to fall asleep, but please do your best not to fall asleep as you will be able to to get more from your treatment.

Deep relaxation without sleeping can enable us to access other levels of consciousness and may also give you some valuable insights into a particular problem or life situation.

You’ll then hear some gentle shakers which will get stronger over in time, ending in silence.

This percussion sequence is designed to bring you back from a relaxed to a normal waking state and this sequence may also have a therapeutic effect.

During the period of silence at the end I will ask you a few questions to enable you to reflect more deeply whilst you are still laying on the treatment couch. I will then as you to come and join me on the chairs and we can talk about your experience further.

Voice Bath Treatment

2) Vocal Activation

This is where we work in a more dynamic way where we use the voice, breath, movement, visualisation together to help you process whatever you’d like to work on. We will also do some reflective practise together which helps you to reflect on how you feel as we go through the session and helps me to guide you through the session in the most beneficial way.

3) Voice bath & Embodiment Therapy

I’ll be conducting a passive voice therapy session. I will begin using vowel sounds and then change to overtones. This is a slightly different vocal technique which creates more than two notes at once. There will be some gentle shakers which will get over time, ending in silence. This is where you lay down and receive a treatment and we can also work in a more dynamic way where we use the voice, breath, movement, visualisation together to help you process whatever you’d like to work on. We will also do some reflective practise together which helps you to reflect on how you feel as we go through the session and helps me to guide you through the session in the most beneficial way.

reflective practises

Sound Therapy Meditation

Modern Day Living = Stress

It is now widely accepted that most illness is stress Therefore treatment methodologies that promote relaxation and help reduce stress can be a very effective way to prevent and treat illness. These treatments I offer are very effective at reducing stress.

I guided an individual to relax deeply, achieving an altered states of consciousness similar to deep meditation .

Services I offer:

Therapeutic Sound Treatments

Therapeutic sound treatments uses sound, music and specialist instruments played in therapeutic ways, combined with deep self- reflection techniques to improve health and wellbeing.

Therapeutic sound treatments combines carefully considered sound techniques which have been shown to affect physiology, neurology and psychology. This approach has been shown to be very effective at improving health and wellbeing.

The Relaxation Response is activated, which creates a cascade of positive physical and emotional health benefits.
In this case I use my voice to guide a meditation during a group or one to one therapeutic sound treatment.
I also use my soothing vocals to induce a deep relaxing sound meditation journey. I use Koshi Chimes, my Alchemy Crystal Bowls tuned to 432 Hertz, Tibetan Bowl tuned to 250 Hertz, Ocean Drum, Gong and 128 Hz tuned Tuning Forks during a therapeutic sound treatment.
To achieve deep relaxation and improve overall wellbeing.

Alchemy Crystal Sound Therapy :

Deep Relaxation, Improve Mood, Improve Sleep Quality, Reduce Stress, Increase ‘happy hormones’ – Dopamine, Mental Clarity

This treatment I provide requires the use of several instruments to induce you into deep relaxation. I use : Alchemy Crystal Bowls, Koshi Chimes and Tuning Forks and my soothing voice. I provide group therpeautic sound treatments and 1 to 1 and Corporate.

Crystal Singing Bowls produce powerful tones that resonate deep within the body.
The sound touches our bodies on a molecular and crystalline level.
The sounds activate the parasympathetic nervous system, which is the bodies’ natural rest and restore response.
The frequencies from the sounds slow the brainwaves, inducing a dreamlike state, enabling us to take an inner journey, where our sense of time dissipates and we are left to simply be.
Often people have physical sensations in the body as blockages and areas of disharmony are cleared and purified. Also great for post intense workout. To calm the nervous system.

This sound therapy enables the 2 metre distance rules and I also offer online crystal sound therapy via zoom.

Vibroacoustic Massage with Tibetan Bowl Therapy :

Muscle Tension, Reduced Anxiety,

Increased Sleep Quality, Increased Sense of Calm, Reduced Pain, Emotional Release

This is an individual treatment where I place the Tibetan bowl in a particular area. Placing it on each energy centres on the body. The vibrational energy of the bowl deeply ‘massages’ those areas of your body. Making you feel more relaxed and calm than usual, easing any aches or body pains and emotional blockages.
This therapy is considered a ‘ sound massage’ technique utilising vibrations created from striking the Tibetan bowl that is placed directly on to the body to create a state of deep relaxation. The human body is partly 50-65% water, so sound waves, vibrations or frequencies are able to travel through easier than air and are believed to affect us in different ways.
This treatment instantly creates a deep state of relaxation and calm to the nervous system. Easing any aches or body pains and emotional blockages.

Gong Therapy:

Paiste 24 Planet Gong A2 Venus (Venus’s Planetary energy): 

Reduced Tension and Anxiety, Clears out Negative energy from the sub-conscious of any Negative Thoughts, Emotional Release, Mental Clarity

Highly rejuvenating for the body and activates an overall sense of relaxation, reducing stress as well as help develop a better ability to cope with daily anxiety. This also moves emotional blockages from trauma and even stimulate altered states of consciousness.
So lie back on your mat, inhale deeply and let yourself be guided by the high frequency therapy of the gong, as you go into a deep theta meditative journey– the perfect opportunity to de stress, relax and rejuvenate.

This sound therapy enables the 2 metre distance rules.

Reiki Energy Therapy

Reiki therapy is the life energy that flows through all living things. Reiki is offered through light, non-invasive touch with the practitioner’s hands placed and held on a series of locations on the head and front and back of the torso.
Reiki is a great tool for stress reduction and relaxation. Many people use Reiki for wellness and physical aches/ discomfort. Reiki is a great tool to use as a complement to traditional medicine and is practiced in many alternative medical care settings.

Distant Reiki Therapy

I also offer distant reiki therapy which doesn’t involve being in the same physical space.
Never before has Distance Healing been such a good way to connect with each other. I will be offering Distance Reiki Therapy as a way to support you in this time of upheaval and isolation, during the pandemic. 

This Reiki therapy enables the 2 metre distance rules and I offer this service via the phone.