Sound Therapy

I work for the British Academy of Sound Therapy, Method of Sound Therapy.

Heavily backed up with scientific research. Our research states that there are many health benefits of spending regular periods of time in a restorative state known as altered state of consciousness to improve health and wellbeing.

crystal sound meditation for deep relaxation

The BAST method of sound therapy combines carefully considered therapeutic sound techniques which have been shown to affect physiology, neurology and psychology with a form of reflective enquiry (a kind of questioning). This approach has been shown to be very effective at improving health and wellbeing.

Alchemy Crystal Bowl Meditation for Manifestation and Healing

This treatment I provide requires the use of several instruments to induce you into a deep state of relaxation. I use : Alchemy Crystal Bowls, Koshi Chimes and Tuning Forks and my soothing voice. I provide group therpeautic sound treatments and 1 to 1 and Corporate.

Parasympathetic nervous

Crystal Singing Bowls produce powerful tones that resonate deep within the body.
The sound touches our bodies on a molecular and crystalline level.
The sounds activate the parasympathetic nervous system, which is the bodies’ natural rest and restore response.
The frequencies from the sounds slow the brainwaves, inducing a dreamlike state, enabling us to take an inner journey, where our sense of time dissipates and we are left to simply be.
Often people have physical sensations in the body as blockages and areas of disharmony are cleared and purified.

Vibroacoustic Sound Massage – Tibetan Bowl Therapy :

Vibroacoustic Sound Massage

Muscle Tension, Reduced Anxiety, Increased Sleep Quality, Increased Sense of Calm, Reduced Pain, Emotional Release

This is an individual treatment where I place the Tibetan bowl in a particular area. Placing it on each energy centres on the body. The vibrational energy of the bowl deeply ‘massages’ those areas of your body. Making you feel more relaxed and calm than usual, easing any aches or body pains and emotional blockages.
This therapy is considered a ‘ sound massage’ technique utilising vibrations created from striking the Tibetan bowl that is placed directly on to the body to create a state of deep relaxation. The human body is partly 50-65% water, so sound waves, vibrations or frequencies are able to travel through easier than air and are believed to affect us in different ways.
This treatment instantly creates a deep state of relaxation and calm to the nervous system. Easing any aches or body pains and emotional blockages

Gong Therapy